The Nutramilk Blogazine

In a Nutshell

Our recipes, diet, health, wellness and fitness blogazine, where we bring you weekly advice, ideas and inspiration for living a healthier lifestyle and your NutraMilk processor.

A close up of homemade chili dipping sauce

If you haven’t turned avocado into fries yet, give it a try! They are delicious and make a great appetizer, crispy on the outside, creamy on the inside. Served with a tasty homemade dip, it will be a hit for any occasion.


For avocado fries

  • 2 large avocados (ripe but still firm), sliced
  • 1 box salt crackers of choice (I used gluten free-rice crackers)
  • 1/2 tsp chili powder
  • 1/2 tsp smoked paprika
  • 1/4 cup brown rice flour
  • 1/4 tsp salt
  • 1/4 tsp onion powder
  • 1/2 tsp garlic powder
  • Pepper, to taste
  • 1/3 unsweetened plant based milk made with the NutraMilk (like almond or cashew)

For chili dip

  • ½ cup vegan mayo made with the NutraMilk
  • 2 cloves garlic, finely minced)
  • 2 tbsp. lime juice
  • 1 tsp chili powder
  • 1 tsp fresh chili paste
  • 2 tsp hot sauce (optional)
A close up of homemade chili dipping sauce


Start by making chili dip:

  • Make vegan mayonnaise, if you don’t have a batch made. Check out 2 ways to make it with the NutraMilk here.
Chili sauce being made in The NutraMilk
  • Add all chili dip ingredients to the NutraMilk and process until smooth. Set aside.
A close up of homemade chili dipping sauce
Make avocado fries:
  • Preheat oven to 450ºF, line a baking sheet with foil and brush it with avocado oil. Set aside.
  • Line up your avocado slices onto a plate to have them ready for the dipping process.
  • Add crackers into the NutraMilk and process a few seconds until you get a fine texture with some medium-sized chunks (those will make the breading extra crunchy).
  • Transfer the crumbs into a medium bowl along with chili powder and smoked paprika. Toss to combine.
  • Add brown rice flour, salt, onion powder, garlic powder and pepper into another medium sized bowl. Add milk and whisk to combine.
  • Line up your plate with the avocado slices, the bowl with the liquid mixture and the bowl with the crushed crackers. Have your lined baking sheet nearby.
  • Use one hand to dip an avocado slice into the bowl with the milk mixture. Then drop it into the bowl with the crackers.
  • Use your second hand to coat the avocado slices and drop it off onto the prepared baking sheet.
  • Repeat the process with the rest of the avocado slices.
  • Bake for 10 minutes. After 10 minutes, flip and bake for another 5 minutes.
  • Remove from the oven, transfer onto a serving plate, garnish with chopped cilantro and enjoy immediately with the creamy chili dip.
A bite taken out of an avocado fry
A close up of fried avocado fries

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini.

Recipe inspired by Simple Mills.