The Nutramilk Blogazine

In a Nutshell

Our recipes, diet, health, wellness and fitness blogazine, where we bring you weekly advice, ideas and inspiration for living a healthier lifestyle and your NutraMilk processor.

Mug cakes are great when you are craving a sweet dessert and have little time to cook. This delicious peanut butter chocolate delight takes less than 3 minutes to cook! Made with fresh peanut butter and plant-based milk created in the NutraMilk and just a few more simple ingredients. Enjoy!

INGREDIENTS

  • 4 tbsp. all-purpose flour
  • 1/4 tsp baking powder
  • 1 tbsp. granulated sugar
  • 1/4 cup plant-based milk of choice made with the NutraMilk
  • 3 tbsp. creamy peanut butter made with the NutraMilk
  • 3 tbsp. semi-sweet chocolate chunks or chocolate chips

For peanut butter

  • 2 cups (275g) peanuts (untoasted, unsalted)
  • pinch salt (optional)

INSTRUCTIONS

  • Start by making the peanut butter
    • Place peanuts in the NutraMilk container.
    • Press Butter cycle, set for 2-3 minutes.
    • Press Start.
    • Open the container lid.
    • If necessary, set for an additional 1-2 minutes for a creamier butter.
  • In a microwave safe mug, add all ingredients except chocolate. Using a small whisk, mix vigorously until batter is smooth and no flour chunks remain.
  • Stir 1 tbsp. of chocolate chips into the cake batter. Add another 1 tbsp. concentrated in the center/middle of the batter (so that when you dig into the center of your cake when it’s finished, it has a concentrated amount of chocolate). Sprinkle remaining 1 tbsp. on top.

  • Cook in the microwave at full power for about 1 minute. If cake batter is still gooey, cook for an additional 15 seconds. Allow cake to cool a few minutes before eating. Cake is best eaten warm.

NOTES

  • It is best to eat the cake directly from the mug and avoid removing it from the mug to eat it as the crumb is looser than a traditional cake.
  • If you choose to omit the chocolate chips, you may need to add more sugar to the batter.
  • This cake was cooked in a 1000 watt microwave. If your microwave is wattage is different, you may need to adjust time.

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini.

Recipe inspired by Kirbies Cravings.

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