Green Peanut Butter Hemp Smoothie

Prepared and photographed by NutraMilk Nutritionist, Florencia Tagliavini.

This sweet creamy vibrant green smoothie is great-tasting, high in protein and fiber, provides heart-healthy fats including anti-inflammatory omega-3's and is rich in various vitamins, minerals and antioxidants.

Ingredients

• 2 cups (275g) peanuts
• 1/8 teaspoon Pink Himalayan salt (optional)

• 2/3 cup (84g) hemp seeds
• 5 quarts (1.4L) of water

** This recipe yields a single serving - Multiply amounts of ingredients if you want several servings.

• ½ cup (120ml) hemp milk made with the NutraMilk
• 1 large ripe banana
• 2 tbsp peanut butter made with the NutraMilk
• 2 cups spinach (or other greens like kale)
• Any other ingredients you may want to add such as superfoods

Instructions

Start by making fresh peanut butter and hemp milk with the NutraMilk if you don't have a batch already made.

• Making peanut butter
  • Place peanuts and salt in the NutraMilk container.
  • Press Butter cycle, set for 2-3 minutes.
  • Press Start.
  • Open the container lid.
  • If necessary, set for an additional 1-2 minutes for a creamier butter.

• Making Hemp Milk
  • Place hemp seeds in the NutraMilk container.
  • Press Butter cycle, set for 2 minutes.
  • Press Start.
  • Open the container Lid, add water. Replace lid.
  • Press Mix (do not change the default Mix time).
  • Press Start.
  • Press Dispense

Place all recipe ingredients in the NutraMilk and press Mix. Repeat if necessary to get a smooth consistency.