Eat Dirt Smoothie with Pumpkin Seed Milk

Recipe and photographs by Florencia Tagliavini, The NutraMilk nutritionist.

Recipe inspired by A Whisk & Two Wands.

INGREDIENTS

For pumpkin seed milk

• 2/3 cup (90g) pumpkin seeds
• 4 quart (946ml) water
• 1/8 teaspoon Pink Himalayan salt (optional)

For smoothie

• 1 cup pumpkin seed milk or other plant-based milk made with the NutraMilk
• 1/2 cup fresh or frozen raspberries, frozen berries
• 1-2 big handfuls of spinach, or greens of choice
• 1 cup ice

For topping

• 1 tbsp cacao powder
• 1 tbsp cacao nibs or chopped chocolate

*Makes 1, or two smaller cups

INSTRUCTIONS

For pumpkin seed Milk

• Place pumpkin seeds in the NutraMilk container.
• Press Butter cycle, set for 5-6 minutes.
• Press Start.
• Open the container lid, add water and replace lid.
• Press Mix (do not change the default Mix time).
• Press Start.
• Press Dispense.
• Press Start and open spigot and fill your storage container.

For smoothie

• Place all ingredients to the NutraMilk.
• Press Start for 1 minute. Open container lid and serve- top with cacao and chopped chocolate.