In a Nutshell
Our recipes, diet, health, wellness and fitness blogazine, where we bring you weekly advice, ideas and inspiration for living a healthier lifestyle and your NutraMilk processor.
Use Harmless Harvest Coconut Water instead of filtered water for the tastiest, deliciously healthy Cashew Coconut Milk.
Instructions
- Place 2 cups Cashews in The NutraMilk
- Set Butter cycle for 2-3 minutes
- Press Butter
- Add 4 cups Harmless Harvest Coconut Water
- Press Mix & Start
- The fine mesh filters out large particles or skins as the cashew butter emulsifies with the coconut water, no straining, no nut bags, no mess.
- Press Dispense and Enjoy!
This milk is naturally sweet, a great source of hydrating electrolytes, vitamins, minerals, antioxidants and heart-healthy monounsaturated fatty acids.
Cashews have the highest content of copper & zinc than any other nut. One 8 oz. glass provides 23 cashews which translates to 15% Daily Value (DV*) of zinc, a mineral that is crucial for a healthy immune system and 14% DV of iron, which among the various important roles it has, is also essential in supporting the immune system.
This alternative milk is a good source of macro and micronutrients, including:
- Plant protein
- Heart healthy fats (MUFAs)
- Copper
- Zinc
- Iron
- Magnesium
- Manganese
- Phosphorus
- Potassium
- Antioxidants
Each nutrient plays its part in providing bone strength and joint flexibility, discouraging migraines, improving memory, lowering blood pressure, and protecting against UV damage, heart disease, and cancer.
