The Nutramilk Blogazine

In a Nutshell

Our recipes, diet, health, wellness and fitness blogazine, where we bring you weekly advice, ideas and inspiration for living a healthier lifestyle and your NutraMilk processor.

Cholesterol FreeGluten FreeDairy Free Preservative Free Low in SugarLow in Saturated Fat Vegan Friendly RecipeRaw Diet FriendlyPaleo Friendly

Use Harmless Harvest Coconut Water instead of filtered water for the tastiest, deliciously healthy Cashew Coconut Milk.


  • Place 2 cups Cashews in The NutraMilk
  • Set Butter cycle for 2-3 minutes
  • Press Butter
  • Add 4 cups Harmless Harvest Coconut Water
  • Press Mix & Start
  • The fine mesh filters out large particles or skins as the cashew butter emulsifies with the coconut water, no straining, no nut bags, no mess.
  • Press Dispense and Enjoy!
Health Benefits:

This milk is naturally sweet, a great source of hydrating electrolytes, vitamins, minerals, antioxidants and heart-healthy monounsaturated fatty acids.

Cashews have the highest content of copper & zinc than any other nut. One 8 oz. glass provides 23 cashews which translates to 15% Daily Value (DV*) of zinc, a mineral that is crucial for a healthy immune system and 14% DV of iron, which among the various important roles it has, is also essential in supporting the immune system.

This alternative milk is a good source of macro and micronutrients, including:

  • Plant protein
  • Heart healthy fats (MUFAs)
  • Copper
  • Zinc
  • Iron
  • Magnesium
  • Manganese
  • Phosphorus
  • Potassium
  • Antioxidants

Each nutrient plays its part in providing bone strength and joint flexibility, discouraging migraines, improving memory, lowering blood pressure, and protecting against UV damage, heart disease, and cancer.