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In a Nutshell

Our recipes, diet, health, wellness and fitness blogazine, where we bring you weekly advice, ideas and inspiration for living a healthier lifestyle and your NutraMilk processor.

This colorful mocktail or cocktail is easy to whip up and perfect to serve for your next gathering or make it and enjoy just for yourself!


For cocktail/mocktail

  • 1 cup strawberries
  • 1 cup ice
  • 4 ounces light rum (optional/skip for a mocktail)
  • 1 medium banana
  • 1/4 cup pineapple juice (store bought or made with the NutraMilk)
  • 1/2 cup coconut milk made with the NutraMilk
  • fresh pineapple wedge, for garnish

For Coconut Milk (yields 6 cups)

  • 2 cups (160g) of unsweetened dried coconut
  • 1 quart (4 cups) of water


  • Making coconut milk from dehydrated coconut
    • Place the unsweetened dried coconut in the NutraMilk container.
    • Press Butter cycle, set for 1 minute.
    • Press Start.
    • Open the container lid and add 1 cup of water. Replace lid.
    • Press Butter cycle, set for 1 minute.
    • Press Start.
    • Repeat this step for each cup of water, until you have used all 6 cups.
    • Press Mix (do not change the default time)
    • Press Dispense.
    • Press Start and open spigot to fill your storage container.

*you can use more or less water depending on how full-bodied you want the milk to be.

  • Making homemade pineapple juice.
    • Place 2 cups fresh pineapple, chopped in the NutraMilk and process until juice releases through filter. Dispense into container.
  • In the NutraMilk, combine the strawberries, ice and rum (for cocktail/skip for mocktail). Process until smooth.

  • Divide the mixture between two glasses with ice. They should be about 2/3 full.
  • Wash out the NutraMilk and add the banana, pineapple juice, and coconut milk. Blend until smooth.
  • Pour the coconut mixture into the strawberry base and it will slowly start to sink.
  • Serve with fresh pineapple wedges!

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini.

Recipe inspired by Recipe Girl.