The Nutramilk Blogazine

In a Nutshell

Our recipes, diet, health, wellness and fitness blogazine, where we bring you weekly advice, ideas and inspiration for living a healthier lifestyle and your NutraMilk processor.

A delicious plant-based treat for any occasion. Easy to make with just a few wholesome ingredients. Enjoy!


For pudding

  • 1/3 cup pistachio or pumpkin seed butter
  • 1 ripe banana
  • 1/3 cup cream cheese (vegan or regular) or coconut/cashew yogurt
  • 1/4 cup full- fat coconut milk
  • 1-2 tbsp. maple syrup, honey or other liquid sweetener of choice

For coconut whipped cream

  • ¾ can full-fat coconut milk
  • ¼ cup organic powdered sugar ( you can use less or more depending on the level o sweetness you like)
  • 1 tsp. vanilla extract

For bottom layer & topping

  • Granola of choice or chopped nuts/seeds

For pistachio butter

  • 2 cups pistachio nuts (260g)


  • Start by making pistachio butter
    • Place pistachios and salt in the NutraMilk container
    • Press Butter cycle, set for 5-6 minutes
    • Press Start
    • Open the container if necessary, set for an additional 1-2 minutes for a creamier butter
    • Leave 1/3 cup pistachio butter in the NutraMilk for recipe and store the rest for later use.
  • For pistachio pudding: Add the rest of the ingredients along with the pistachio butter to the NutraMilk and process until smooth.

  • For coconut whipped cream: refrigerate coconut milk overnight so layers of cream and water separate.
  • Open the cans of chilled coconut milk and scoop out the coconut cream without the watery layer.
  • Beat coconut cream with electric mixer for a few minutes. Add powdered sugar and continue to whipping till you reach consistency you desire.
  • Assemble pudding parfaits: add a small handful of chopped nuts/granola, then a layer of pistachio pudding, followed by a layer of coconut whipped cream and top with chopped nuts/seeds or any other toppings you like. Enjoy!

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini.