The Nutramilk Blogazine

In a Nutshell

Our recipes, diet, health, wellness and fitness blogazine, where we bring you weekly advice, ideas and inspiration for living a healthier lifestyle and your NutraMilk processor.

Cholesterol FreeGluten FreeDairy Free Preservative FreeLow in Saturated Fat Vegan Friendly RecipeRaw Diet FriendlyPaleo Friendly

Monica Moreno MS, RDN - Registered Dietitian of Essence Nutrition and Eat Like Monica shows us one of her favorite mindful indulgent recipes - Chocolate Hazelnut Superfood Cacao Spread made w/ The Nutramilk.

Recipe includes:

Hazelnuts: Vitamin B6 for energy, Manganese for weight control, and Folate for brain development.

Organic Cold Pressed Extra Virgin Olive Oil: tons of Omega-3 fatty acids for heart health

Cacao: Iron and Magnesium for blood vessel health

Maple Syrup: contains micronutrients too!

+ Himalayan Sea Salt & Organic Vanilla Extract

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