In a Nutshell
Our recipes, diet, health, wellness and fitness blogazine, where we bring you weekly advice, ideas and inspiration for living a healthier lifestyle and your NutraMilk processor.
Monica Moreno MS, RDN - Registered Dietitian of Essence Nutrition and Eat Like Monica shows us one of her favorite mindful indulgent recipes - Chocolate Hazelnut Superfood Cacao Spread made w/ The Nutramilk.
Hazelnuts: Vitamin B6 for energy, Manganese for weight control, and Folate for brain development.
Organic Cold Pressed Extra Virgin Olive Oil: tons of Omega-3 fatty acids for heart health
Cacao: Iron and Magnesium for blood vessel health
Maple Syrup: contains micronutrients too!
+ Himalayan Sea Salt & Organic Vanilla Extract