The Nutramilk Blogazine

In a Nutshell

Our recipes, diet, health, wellness and fitness blogazine, where we bring you weekly advice, ideas and inspiration for living a healthier lifestyle and your NutraMilk processor.

Images and recipe by Alphafoodie

*Servings 4 cups

INGREDIENTS

  • 1 cup rice (cooked)
  • 4 cups filtered water

INSTRUCTIONS

  • Use one cup of cooked rice (I'll assume you already have cooked rice. If not, Simply cook it according to the package instructions) and add it to the Nutramilk processor. Add the cups of water and blend.
  • Begin by blending for around 20 seconds, stop and check the consistency. Blend for longer if required. I prefer my rice milk to be light so blend it for a minimal time. This means there's a lot of leftover rice pulp and it's fairly thin. However, for a creamy version then you can blend your rice milk for between 1-2 minutes.
  • Using the NutraMilk processor, allows me to drain the liquid directly into a bottle while keeping any rice leftovers in the jug. When using a regular blender/food processor, after blending the rice with water, strain the milk into a bowl through a nut milk bag and squeeze gently to get all the milk out.
  • Store in a glass bottle in the fridge for 4-5 days. It can also be frozen for longer-term storage.

See full recipe and tips here: https://www.alphafoodie.com/simple-homemade-rice-milk-2-ingredients/

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