The Nutramilk Blogazine
In a Nutshell
Our recipes, diet, health, wellness and fitness blogazine, where we bring you weekly advice, ideas and inspiration for living a healthier lifestyle and your NutraMilk processor.
Images and recipe by Alphafoodie
*Servings 1 cup
This delicious homemade sunflower seed butter recipe is made using only ONE ingredient! Plus the health benefits of sunflower seeds.
INGREDIENTS
- 2 cups raw sunflower seeds
INSTRUCTIONS
- Roast the sunflower seeds in the over at 165ºC (fan assisted) for 8 minutes. Let to cool till room temperature.
- Blend them in the Nutramilk processor. The longer you blend the runnier the sunbutter consistency will be. For a smooth sunflower seed butter, blend for about 15 minutes.
- Once the homemade sunflower seed butter is ready, transfer it to an airtight glass container and keep this in the fridge for 90 days. It can also be frozen, for longer.
