The Nutramilk Blogazine

In a Nutshell

Our recipes, diet, health, wellness and fitness blogazine, where we bring you weekly advice, ideas and inspiration for living a healthier lifestyle and your NutraMilk processor.

These gluten-free, grain-free, paleo-friendly bagels are so so good! They have a great texture, flavor and they are nutrient-dense. Made with only a few wholesome ingredients that easily and quickly come together. These are ideal for breakfast or a snack with your favorite nut/seed butter or spread of choice. We have a ton of great butter and spread recipes to check out that will be delicious over these bagels.


  • 1 cup almond flour
  • 3/4 cups tapioca flour
  • 2 tsp. baking powder
  • 3/4 tsp. salt
  • 2 eggs
  • 1 cup Greek style yogurt - coconut or cashew
  • Bagel toppings topping or sesame seeds, poppy seeds (optional)

For almond butter

  • 2 cups (300g) almonds
  • 1/8 teaspoon Pink Himalayan salt (optional)


  • Start by making almond butter for bagel spread or any other nut/seed butter of choice:
    • Place almond and salt in the NutraMilk container.
    • Press Butter cycle, set for 12-13 minutes.
    • Press Start.
    • Open the container lid.
    • If necessary, set for an additional 1-2 minutes for a creamier butter.
    • Set aside.
  • Preheat the oven to 400º F. Use cooking spray to grease bagel/donut pan.If it’s a silicone mold- no need to grease. Set aside.
  • Combine almond flour, tapioca flour, baking powder and salt in a bowl. Whisk together and set aside.
  • In another bowl, whisk 2 eggs, then add yogurt and mix well.
  • Add yogurt mixture to the flour mixture and mix well. The dough will be sticky.

  • Distribute dough evenly into the bagel pan, and smooth dough tops with a small spatula.

  • Lightly brush some of the egg white over the top of each bagel and sprinkle with topping.
  • Bake for 20 minutes until tops are lightly browned. Remove from oven and cool on a wire rack. These bagels are best enjoyed warm and toasted with your favorite spread.


Store unused bagels in a zip top bag or sealed container in your fridge for up to 3 days. These bagels freeze well. You can defrost one in your microwave for a few seconds before cutting and toasting.