The Nutramilk Blogazine

In a Nutshell

Our recipes, diet, health, wellness and fitness blogazine, where we bring you weekly advice, ideas and inspiration for living a healthier lifestyle and your NutraMilk processor.

Recipe inspired by Feasting on Fruit.

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini.

INGREDIENTS

For cashew milk

  • cup (150g) cashews
  • 1/8 teaspoon Pink Himalayan salt (optional)

For pudding

  • ¼ cup chia seeds
  • 6 pitted Medjool dates
  • 1 ¼ cup cashew milk or any other plant-based milk made with the NutraMilk
  • ¼ cup cacao powder

For Dirt

  • 8-10 pitted Medjool dates
  • ½ cup rolled oats
  • 2 tbsp cacao powder

*Yields 2 cups

INSTRUCTIONS

For cashew Milk

  • Start by making fresh cashew milk with the NutraMilk:
    • Place cashews in the NutraMilk container.
    • Press Butter cycle, set for 3 minutes.
    • Press Start.
    • Open the container lid, add water and replace lid.
    • Press Mix (do not change the default Mix time).
    • Press Start.
    • Press Dispense.
    • Press Start and open spigot to fill your storage container.

For pudding

  • Combine everything in a jar or bowl. Stir/shake to combine.
  • Let sit for at least 30 mins to soak and soften the chia seeds.
  • Blend in the Nutramilk or a blender on high till very smooth and creamy.
  • Refrigerate overnight for a thicker consistency.

For Dirt

  • Combine all the ingredients in the NutraMilk or a blender.
  • Blend on low speed or process until it starts to clump together. Add a couple more dates if necessary.

Assemble:

  • Start with a layer of dirt in the bottom of your cups. Then add a layer of pudding. Repeat to fill the cup. Sprinkle on the final layer of dirt. Enjoy!

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