The Nutramilk Blogazine

In a Nutshell

Our recipes, diet, health, wellness and fitness blogazine, where we bring you weekly advice, ideas and inspiration for living a healthier lifestyle and your NutraMilk processor.

A pile of leaves with a white ceramic bowl in the middle filled with white bean chili

Fall is here and that means stew & soup season is starting!

This recipe for plant-based white chili is exquisite! Our key ingredient is fresh cashew milk made in the NutraMilk. It gives it a special touch - extra creaminess, with a subtly sweet and nutty taste. Enjoy!


For chili

Clear glass bowls filled with an assortment of raw ingredients
  • 1 white onion
  • 3 garlic cloves
  • 2 pablano peppers
  • 1-2 jalapenos
  • 1.5 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp dried oregano
  • 1/2 tsp cayenne powder
  • 1/2 tsp salt
  • Black pepper
  • 2 cans white beans
  • 3 cups cashew milk made with the NutraMilk
  • 2 cups vegetable stock
  • 1 cup frozen/fresh corn
  • 1 cup grated vegan cheddar style cheese (optional)
  • 1/2 lime (optional)

To top

  • Tortilla chips
  • 2 avocados, cubed
  • Fresh coriander/cilantro
  • Lime
  • Extra chili

For cashew milk

  • 1 cup (150g) cashews
  • 1/8 teaspoon Pink Himalayan salt (optional)
An above shot of a bowl filled with white bean chili


  • Start by making fresh cashew milk with the NutraMilk:
    • Place cashews in the NutraMilk container.
    • Press Butter cycle, set for 3 minutes.
    • Press Start.
    • Open the container lid, add water and replace lid.
    • Press Mix (do not change the default Mix time).
  • Heat a tbsp. oil in a heavy bottom pan on medium heat. Add finely chopped onion and fry for a few minutes.
  • Add minced garlic and finely chopped poblano and jalapeno peppers. If you want it less spicy you can remove the seeds and ribs from the peppers. Fry for a few more minutes.
  • Process 1 can of drained beans in the NutraMilk until smooth.
  • Add the cumin, coriander, oregano, cayenne, salt and pepper. Fry for 30 seconds until fragrant, but don't burn.
  • Add the blended bean, stock, cashew milk and let simmer for 20 minutes.
A close up of raw white beans in a big bowl
  • Add corn. Mix well and leave to simmer for another 5-10 minutes
A close up of cooked white bean chili in a big bowl
  • Taste and season with salt and pepper. Squeeze in juice of half a lime, stir and serve.
  • Serve in bowls and top with tortilla chips, avocado and any other ingredients you like.
A close up of a ceramic bowl filled with white bean chili

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini.

Recipe inspired by Cup Full of Kale.

An overview shot of two bowls with white bean chili