In a Nutshell
Our recipes, diet, health, wellness and fitness blogazine, where we bring you weekly advice, ideas and inspiration for living a healthier lifestyle and your NutraMilk processor.
Coconut milk is great for keeping hair soft and shiny and it´s especially good for dry hair.
You can easily make your own nutritious coconut milk from dehydrated coconut using the NutraMilk, then you simply add a few ingredients and you have yourself a nourishing hair mask.
You can use just the coconut milk on its own since it´s pure and fresh. You can add your favorite essential oil even though it smells so good on its own or you can add a few more ingredients. Here is one recipe we like:
INGREDIENTS
For hair mask
- 3 tbsp. fresh coconut milk made with the NutraMilk
- 1/2 avocado
- 1 tbsp. honey
For Coconut Milk (yields 6 cups)
- 2 cups (160g) of unsweetened dried coconut
- 1 ½ quarts (6 cups) of water
INSTRUCTIONS
- Making coconut milk from dehydrated coconut
- Place the unsweetened dried coconut in the NutraMilk container.
- Press Butter cycle, set for 1 minute.
- Press Start.
- Open the container lid and add 1 cup of water. Replace lid.
- Press Butter cycle, set for 1 minute.
- Press Start.
- Repeat this step for each cup of water, until you have used all 6 cups.
- Press Mix (do not change the default time)
- Press Dispense.
- Press Start and open spigot to fill your storage container.
*you can use more or less water depending on how full-bodied you want the milk to be.
* save a few tbsps. for the mask and the rest you can use for cooking, smoothies, cereal, etc. You can also freeze the coconut milk and use it later.
- Add hair mask ingredients in a bowl and mix with hand-blender until smooth.
- How to use: Wet your hair thoroughly, then comb the mask through from roots to ends. Cover your hair with a shower cap or plastic and a towel and if possible leave anywhere from 10-30 minutes before rinsing.