In a Nutshell
Our recipes, diet, health, wellness and fitness blogazine, where we bring you weekly advice, ideas and inspiration for living a healthier lifestyle and your NutraMilk processor.
Candy corn in a glass! Except much healthier, made with mango fruit, nourishing fresh cashew milk created in the NutraMilk, chia seeds and sweetener of choice. Basically a healthy smoothie, mimicking the colorful candy corn for a festive healthy treat or snack. Enjoy!
For yellow layer
- 12 oz mango frozen chunks (about 1 ½ cups)
- ¾ cup cashew milk made in the NutraMilk
For orange layer
- 9 oz mango frozen chunks (about 1 cup)
- ½ cup chopped carrots
- ½ cup cashew milk made in the NutraMilk
For white layer
- 4 tbsp. chia seeds
- 1 cup cashew milk made in the NutraMilk
- 2 tsp. maple syrup or sweetener of choice
- Coconut whipped cream
For cashew milk
- 1 cup (150g) cashews
- 1/8 teaspoon Pink Himalayan salt (optional)
- Start by making fresh cashew milk with the NutraMilk:
- Place cashews in the NutraMilk container.
- Press Butter cycle, set for 3 minutes.
- Press Start.
- Open the container lid, add water and replace lid.
- Press Mix (do not change the default Mix time).
- Press Start.
- Press Dispense.
- Press Start and open spigot to fill your storage container.
- Pour the chia seeds and the milk into a jar and stir well with a fork. Let settle for 2-3 minutes then stir again very well until you see no clumping. Cover the jar and store in fridge overnight or for at least 30 minutes.
- To prepare the first yellow layer, process the mango chunks with the cashew milk in the NutraMilk until the mixture is thick like a slushy. Divide into two cups and place the cups in the freezer while preparing the next layer.
- To prepare the orange middle layer, process the mango chunks with the carrots and cashew milk until the mixture is thick like a slushy. Divide carefully on top of the yellow mixture in the cups.
- Pour the chia pudding over the orange part, top with whipped coconut cream and enjoy!
Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini.
Recipe inspired by Feel Good Foodie.