The Nutramilk Blogazine

In a Nutshell

Our recipes, diet, health, wellness and fitness blogazine, where we bring you weekly advice, ideas and inspiration for living a healthier lifestyle and your NutraMilk processor.

Prepared and photographed by NutraMilk nutritionist, Florencia Tagliavini.

A hearty breakfast item that will leave you satisfied until lunch time thanks to all the nutrients it has, especially fiber. We stuffed it with a variety of fresh fruit, coconut yogurt and creamy macadamia nut butter made in the NutraMilk.

Check out all the health-promoting nutrients that macadamias contain here.


  • 1 sweet potato
  • 1 tbsp. macadamia nut butter or chocolate macadamia nut butter made with the NutraMilk.
  • 1 tbsp. dairy-free yogurt
  • Fruits of choice as topping: berries, cherry, plum, banana, etc.
  • Chopped nuts or seeds (topping)
  • Sweetener of choice

*Amounts above are for one sweet potato. Multiply amounts according to how many sweet potatoes you will like to make.

For macadamia nut butter

  • 2 cups (270g) raw macadamia nuts


For macadamia nut butter

  • Start by making fresh macadamia nut butter with the NutraMilk:
    • Place macadamia nuts in the NutraMilk container.
    • Press Butter cycle, set for 4-5 minutes.
    • Press Start.
    • Open the container lid. If necessary, set for an additional minute for a creamier butter.
  • Bake your sweet potatoes:
    • Preheat your oven to 375 degrees F.
    • Wash your potatoes.
    • Line a baking sheet with parchment paper.
    • Place potatoes on the parchment paper.
    • Using a Knife Poke about 7 holes in the potatoes.
    • Bake for 30 minutes, then flip the potatoes and bake for another 30 minutes.
    • Slice the potato in half long ways and allow it to cool slightly.
  • Gather ingredients: Place 1 tbsp. of yogurt and 1 tbsp. of macadamia nut butter in each potato.
  • Top with ingredients of choice. Variety of fruits, chopped nuts, maple syrup, etc.